Is there anything more satisfying than a mindful rest? Our weighted sandbag bring relaxation by applying calming pressure that helps you unwind and deepen your practice. It is ideal for Yoga Nidra and Savasana or just for a mindful relaxation. Fill the pillow yourself with sand, such as aquarium sand from a pet store, to achieve the perfect weight for your needs. Made from organic cotton, it features a removable, washable cover and inner lining to fill with sand. The handle makes it easy to carry and use in yoga poses like Viparita Karani (legs up the wall), which is great for relaxation and a great overall pose.