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Pilates ball designed for pilates, yoga, rehabilitation, and functional training where balance, stability, and body control are essential. Suitable for use at home, in a pilates or yoga studio, or at the gym. Ideal for strengthening the core, improving posture, and increasing flexibility.
The pilates ball creates an unstable training surface that activates deep stabilizing muscles, helping to improve strength, balance, coordination, and body awareness.
Made from durable PVC, providing a soft yet supportive feel during exercise. Its compact size makes it versatile and easy to use for strength training, stretching, rehabilitation, and mobility exercises.
Specifications
Target group
Suitable for women, men, and unisex use. Ideal for both beginners and experienced users within pilates, yoga, rehabilitation, and functional training.
Environment & conditions
Designed for use at home, in a pilates studio, yoga studio, or at the gym. Suitable for individual workouts, group classes, and rehabilitation exercises.
The Yoga House Sweden ABPostal address: c/o A House Östermalmsgatan 26 A, 114 26 StockholmElectronic address: [email protected]